The Owl is a symbol of intuition, insight, wisdom, and life transitions, and the Eagle represents resilience, courage, hope, and healing. We can help you find and develop these strengths within yourself. Our providers are warm and welcoming, and help you feel at ease as you start your journey toward mental wellness. We will perform a thorough diagnostic evaluation, testing as needed, and will partner with you to create a holistic treatment plan including both pharmacological and non-pharmaco...
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and las...
Feeling caught in a pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships. I work with individuals, couples and groups, helping them feel more connected to themselves and others. I specia...
Hi, my name is Emily! I’m originally from Birmingham, Alabama but now call Colorado home. What led me to pursue Social Work in a mental health setting was my childhood best friend’s mother. She was one of the most supportive and attentive woman in my life. She challenged and encouraged me in beautiful ways growing up and due to her impact on my life I followed in her footsteps. I attended the University of Alabama at Birmingham where I got my bachelors degree in Social Work with a minor in In...
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Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
Threshold Counseling and Coaching is a safe space to share your story and begin crossing the THRESHOLD to healing. You’ll find a place that has been created so that you immediately feel supported, encouraged, and heard. At the end of your first appointment, you’ll feel relief from being deeply heard and understood. You may even begin to understand your story from a new perspective. You’ll leave each session with goals to meet and tools to use throughout the week. Throughout our time working toge...
I am a Licensed Mental Health Therapist, specializing with children, parenting issues, and women up to mid 40s, as well as post-divorce support for women of any age. I offer both in office and telehealth appts and take most insurances....
Welcome to Animal Talk, where you'll receive a unique therapeutic experience! I'm Macie, an animal-assisted therapist. I am passionate about supporting women through healing their dating trauma and anxious attachment. In our sessions, we don't just talk. Horses and/or my therapy dog will help to guide you through your healing process. Through the human-animal bond, we'll discuss past experiences and empower you to embrace relationships with confidence and joy! I want to help you build health...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships....
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop...
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My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of ...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
Jordan has been practicing counseling since 2016, and has experience in community, non-profit, and private practice settings. She’s worked with teens and adults who have experienced trauma, life transitions, self-esteem concerns, depression and anxiety. Jordan is passionate about providing a safe space for clients to express and understand themselves. She uses a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. Her approa...
We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community....
Welcome to My Denver Therapy We’re here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your...
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals. I value an ...
I'm Mel and I am from Littleton, Colorado. My passion is to use therapy to help adolescents understand and navigate their nervous systems and how they interact with themselves and others to live a fun, balanced and fulfilled life, while achieving their goals. I use CBT, DBT, Motivational Interviewing, Strengths Based Therapy, and Play Therapy. I have experience working with children and adolescents ages 8-17 with depression, anxiety, adhd, substance use and emotional regulation. When I am not in...