Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of wher...
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
January 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with client...
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with yo...
I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help....
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-relat...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is ...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
My approach to psychotherapy is integrative and responsive to the needs of each individual person within the general contexts of multicultural sensitivity and a strong therapeutic relationship. Best summarized through Paul’s (1967) question: “What treatment, by whom, is most effective for this individual with that specific concern, and under which set of circumstances?" I have extensive experience working and training in University Counseling Centers (i.e., Penn State University Graduate Ass...
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts with extensive experience treating adults, children, and adolescents dealing with and healing from trauma, among other mental health and life difficulties. I have worked in various treatment settings, both clinical and educational, to assist clients and patients with social-emotional goals, and I bring this varied background and experience to my private practice. My practice serves young adults and adults (17+), and I ...
I work with people dealing with depression, anxiety, academic and career issues, recovery from trauma/abuse or neglect, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and positively address ways in which you might feel stuck. I have specialized training in treating complex trauma. Though I draw from humanistic, psychodynamic, and DBT modalities, in essenc...
I hold a profound and enduring belief in the ability of people to change, grow and heal. At times, we all lose sight of our core selves and may need help returning back to our true, unburdened nature. In our sessions, I work to create a safe environment where you will develop insight, strengthen inner resources, and increase self-compassion. I draw from Psychodynamic, Cognitive Behavioral and Internal Family Systems frameworks. Through interactive conversation, I collaborate with you to desig...
About my practice: I strive to offer clients with a warm and collaborative environment to help them cope with issues such as depression, anxiety, trauma, relationship challenges, academic/job-related stress, chronic health concerns (including navigating complex medical systems), and life transitions. I understand that people are doing the best they can, while simultaneously wanting to change. While I enjoy working with people from all backgrounds, many people who seek me out identify as ...
Hi! I am a Harvard- and Stanford-educated psychologist on the faculty of McLean Hospital and Harvard Medical School. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented. Outside my clinical practice, I am on the faculty of the Tuck School of Business...
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...