Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship. Whether you are struggling in a relationship, making a major life transition, or experiencing new or reoccurring mental health symptoms, I will work with you to create a unique plan that meets your needs and goals. I want to h...
Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh....
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
As a Licensed Professional Counselor, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal. I believe growth and healing are established in an atmosphere of acceptance, validation, mutual respect and psychological safety. Healing and wholeness is a journey requiring courage, intentionality and a willingness to embrace change. Connection and compassion are vital in a co...
When we can sit with our feelings and examine our thoughts we have an increased ability to understand our decisions and behaviors as well as the choices that are available to us. We utilize a non judgmental and warm approach to fully understand where clients are in their journey. We believe our clients present us with an enormous gift by sharing their vulnerabilities and strengths; we take therapy seriously and hope that each session is productive and our clients leave with a broader understand...
I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. Th...
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy than helping individuals overcome mental and emotional barriers/ traumas that impede overall health and well-being. I believe that we are the author of our story and our voyage is to own the pen that writes our story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed...
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, inclu...
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, body-focused repetitive behaviors (hair pulling, skin picking), and ADHD. My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, (IPT), Exposure and Response Prevention (ERP) for OCD, and Organizational Skills Training for ADHD. These approaches work best when we can develop a strong therapeutic relationship. Accordingly, I priori...
Finding the right therapist can be overwhelming and confusing. The relationship between therapist and client is of utmost importance to therapeutic growth. My work with young adults focuses on helping them learn effective skills to manage the challenges they face as they navigate this next phase of their life, emotionally, socially, academically, and professionally. I look forward to speaking with you to help determine if my experience and approach may be a good match for you....
I’ve found that the most effective counseling takes a team approach: I am knowledgeable about mental health treatment, but you are the expert on you. We’ll explore your concern together and find a solution you are comfortable with. I do virtual sessions only. Check out more on my website! https://www.michaelburroughsllc.com/...
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Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Glob...
Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are...
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic....
I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of pea...
Sometimes things happen that affect the way we see the world, the way we treat people, and the way we think about ourselves. This can happen to anyone. Sometimes, when life knocks you down, it can be tough getting back up. I help people get up. I currently specialize in relationship counseling not limited to intimate partner relationships, but also everyday interactions i.e., working, organizational, non-traditional, casual, mutually beneficial, and structural. I commonly assist with communic...
Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I provide online and in-person therapy to adults 18+. I specialize in helping individuals struggling with anxiety, school/work stress, mild-moderate depression, trauma, and substance use concerns, including individuals in recovery or those who desire a harm-reduction approach. My therapy approach focuses on solutions and skill-building. We'll explore the issues yo...
Are you feeling overwhelmed, stressed, or just plain down? It's okay to not be okay. Many college students experience mental health challenges, and you're not alone. Our counseling services are here to help you navigate these tough times. We offer a safe and confidential space where you can talk about your feelings, learn coping strategies, and find support....
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...