Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and depression may leave us feeling depleted, I believe that ...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
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Hi. I’m glad you are reaching out for help. Everyone has a unique story. Are you feeling hopeless or stuck in unresolved hurt or an unhealthy relationship? Have your dreams been delayed or dashed? Is anxiety or depression keeping you from being the person you want to be? Hope, healing and health are attainable. I find great joy in joining people in their story and helping them to not just “survive”, but to thrived. I also offer spiritual direction upon request. I hope to connect with you soon. ...
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I specialize in working with young adults who are experiencing anxiety, depression, trauma, relationship problems, or difficulty with life changes. Clients I work with are tired of feeling bad all the time, and want to learn new ways of dealing with difficult life situations or emotions, so that they can feel more confident and in control of their lives....
Are you and your partner constantly arguing, stuck in the same loop, and struggling to find connection? Both blaming each other and full of hurts. Are you in a relationship, but you both feel lonely and want to be closer? Or are you an individual that is feeling sad, confused, anxious, angry, lonely, or disconnected from someone? Are you ready for therapy, but your partner isn't? Or are you a parent who needs help repairing the relationship with your adult child? Families go through so many tran...
Do you ever find yourself overwhelmed by the challenges and circumstances in your life? Have you experienced feelings of loneliness, depression, anxiety, sadness, or a lack of support when you needed someone to confide in? I understand these struggles, and I want you to know that it's perfectly okay to not be okay. I'm here to provide you with the tools and strategies you need to break free from negative thought patterns and self-defeating behaviors. Similar to regular physical check-ups, therap...
Whether you're new to therapy or feeling stuck in your progress, we can help you overcome challenges, develop practical skills, and experience lasting change. We're passionate about helping individuals find balance and re-establish purpose in their lives. We specialize in supporting individuals in managing anxiety, depression, trauma, boundary setting, and relationships while fostering improved self-esteem and personal growth. LGBTQIA+ affirming! We provide a direct, relational style of therapy ...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. I am a passionate listener to your story. Together, we will find your own ability to live a better life with yourself and with others....
Do you feel like you're facing something that you just can't figure out how to get past? Like you want to make a change in your life, but you just can't figure out how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you u...
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We have 8 of the best clinicians in Greensboro who provide a wide spectrum of services for mental health and substance abuse issues. We have our own in-house medical staff so no need to go elsewhere for any medication management. We are in ALL of the insurance networks as we are a Nationally Accredited Behavioral Health Facility. We offer the only ambulatory detox as part of our SA-IOP here in Greensboro. We are here to help for as long as you need us....
My passion for counseling developed from my own journey with chronic migraines, trauma, and relationships. I enjoy working with couples and adults on a wide range of issues including stress, trauma, communication and relationships, anxiety, phobias, depression, chronic pain, insomnia, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life. In collaboration with the client, I tailor the treatment plan and counseling approach to each cli...
Sarah Hess is a Licensed Marriage & Family Therapist and Certified Perinatal Mental Health Professional who enjoys working with a wide range of presenting concerns such as issues with perinatal/postpartum mood, relationships, life changes, grief and loss, depression, and anxiety, and all of the other challenges that present with navigating college!...
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We have counselors that focus on: Depression and Anxiety Counseling for teens and adults. High school issues: college preparation, fitting in with groups, and self-esteem. Marriage Counseling and Couples Counseling. Therapy for teens dealing with depression, bullying, anxiety, or suicide. Counseling for parents seeking peace and balance in divorce or separation. Middle school issues: self-harm, eating issues, anger, bullying, social problems, and study skills. Conflict and agreement betwe...
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As a psychologist, one of the biggest part of my roles is to aid people with learning and understanding strengths/weakness and how to use these to increase goals they want and to reduce the negative impact on their life. I use testing and evaluations to understand and diagnosis the negative impact areas. Psychological evaluations are helpful when wanting to know your diagnosis, needing school accommodations related to mental health, ADHD evaluations to just name a few. My counseling specialt...