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You may be experiencing stress from a difficult adjustment or transition, adapting to college life, struggling with anxiety or depression, grief from the loss of a parent or loved one, going through the pain and loss of miscarriage or grief following an abortion. You may be on the autism spectrum, or the parents of a student who is. You may just need an objective and confidential professional counselor to talk to about relationship struggles. You may be feeling discouraged and alone, needing ...
Are you spinning your wheels? Have you tried, again and again, to just get this thing called life to work for you, but nothing seems to stick? I've been there, and I get it. Our lives are the stories of our being in the world, and I work with individuals, couples, and families to look at the big picture of the story of YOUR life. We will explore not only the “how” of your life and the challenges that it brings, but also the “why” of these same issues, so that you can finally make some progress a...
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Have you been feeling down, sad or overwhelmed? Are you experiencing unexplained irritability or mood swings? Are you feeling stuck or unfulfilled? You don’t have to navigate life’s challenges alone. I am here to offer support. I provide an empathic/safe space where you can feel empowered to implement change. Many times, my clients are able to unravel the things holding them back from leading the life they’ve always envisioned....
Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? ...
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**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
Come to terms with the past & change your life for the better. Whether the issue is depression, anxiety, failed relationships, work/school stress, or just life in general, we can help you sort it out. Working together, we will clarify goals, identify your strengths/challenges, and customize a strategy for lasting change. Don't let ongoing problems and unproductive approaches keep you from the life you envision & deserve!...
Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel gr...
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Min...
Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey....
Are you a young adult struggling to manage everything going on in your life? Do you feel like you're just not able to say no to people? Are you stuck in relationships and cycles that don't serve you anymore? Have you had painful experiences in your past that seem to keep popping up and affecting you currently? I was a young adult struggling with the same issues until I found a trusted therapist who saved my life. You shouldn't have to feel like the weight of the world is on your shoulders and yo...
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Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in sele...
Please visit my profile to learn more about my services.
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I ...
You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time. Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become o...
Life is hard. Wherever you are currently, our guess is it’s not exactly the way you had envisioned it when you were a kid. Some of that is because of our own choices and mistakes; other parts are from bad hands we were dealt along the way. Regardless of how you got here, we know one thing to be true: You want your life to be different than it is right now. The problem is how to make that happen. There is an endless number of opinions on what you should do and, if we’re honest, it can be ov...