I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
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Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provi...
The human experience presents unique challenges, opportunities, victories, and struggles for us all; we experience life and our feelings on various spectrums in shared systems: Sometimes the universal feelings of sadness become clinical depression. Sometimes the universal feeling of nervousness can become clinical anxiety. We describe difficulties in processing life events in terms of trauma. We look at compounding impact of transitions as stress. Therapy presents a unique opportunity to join wi...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
I am an experienced clinician who specializes in working with diverse teens and young adults as they navigate the challenges of growing up in this nutty world. I specialize in working with kids experiences challenges in family relationships, anxiety, social anxiety and social interactions, trauma, and identity issues. I have received training in IFS, EMDR, ERP, anxiety issues, depression, trauma, Cultural Competence (have been actively involved in working with young people of color)....
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* I am offering online therapy sessions for MA & OR residents on a HIPAA-compliant platform. Hello, my name is Cynthia (she/her). I am a licensed clinical psychologist in MA & OR. Prior to becoming a psychologist, I served as a public interest attorney in MI and OR. As a psychologist, I continue to work from an anti-oppressive framework, approaching therapy as a collaboration. I specialize in longer-term psychotherapy to enable deeper understanding of the meaning behind manifest symptoms by e...
A small group practice specializing in mild to severe trauma and trauma-related symptoms, including ancestral, systemic, and racial trauma. Therapy, Altered always offers in person and virtual sessions for individuals, couples, families, and groups across the state. Therapists offer a variety of treatments including creative and somatic interventions that move beyond traditional talk therapy. We have fully licensed therapists, therapist in the process of finishing their licensure, and the...
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Hello! If you are experiencing challenges with transition to college life, family or parenting concerns, conflict with others, depression, anxiety, or just an overall feeling of things not being right for you, I am here to help. I have been licensed as a clinical social worker since 1997. My practice focus has been on children, youth, and families. I worked on a college campus for 5 years and at a young adult education/training center for 12. I am trained and experienced as a mental health prov...
My work with clients is centered around helping people to find the balance in their life. We take time to get to know each each other and to set up the goals that are important to you. You chose the pace at which we move, while I offer suggestions and share observations. Our sessions will provide a safe space for you to share as much or as little as you like. Through discussion and exercises we can get you to feel joy again....
Are you struggling to find your way while dealing with family expectations? Is it hard to feel like what you’re doing is “enough”? Maybe you’re struggling with anxious thoughts or conflict with important people in your life. That is understandable. The experience of being first-gen has its own unique challenges. Sometimes family doesn’t understand what you're experiencing and that can feel isolating. As a bilingual/bicultural therapist, I have firsthand experience with the challenges of trying t...
I believe you have answers inside yourself to solve all the problems you might encounter. This self-knowing can get foggy in times of high stress, worry, anxiety or depression. Using solution focused therapy we will work to find your way back to your strong inner self. Relationships are challenging. I have over 10 years of experience helping people navigate all types of relationships; intimate partner, parent/adult children, roommate difficulties....
I provide individual teletherapy for adults across the state of Oregon. I have a passion for helping people heal from trauma, decrease anxiety, and improve their self-esteem. Before patients come to see me, they “feel bad” almost reflexively and frequently experience high anxiety. They are wracked with feelings of guilt and may be afraid of upsetting people. They often over-extend themselves in the name of service to others. On the outside, my clients look like they have it together but feel int...
I get excited about working with people who are ready to change their lives. I like going in to those shadowy places together and excavating. I also feel honored to hold a container for people to process pain and shadow parts of themselves in order to transmute or alchemize the energies in to resilience and strength. I am about sticking with people in their process until they feel completely seen, understood, and held. And then, when they are ready, transforming lessons learned into inner knowi...
Hello, my name is Traci Boyle-Galestiantz (she/her). Life, relationships and finding our way can be challenging in 10,000 ways and support with navigating those challenges is something we all need and deserve. I have worked with families and individuals in all stages of life; while working through major or minor transitions, healing from trauma, loneliness, grief and the struggles of personal development. My roles as a social worker have ranged from crisis line counselor, support group f...
The world is extra stressful right now and your plate may feel way past full. You know it's time for a change. Together we can work on overcoming stressors, calming anxiety, building self-compassion and breaking free of the cycle of worry....
As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would ...