Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background....
I am a therapist with a background in clinical social work. I look back fondly on my college years, but I also remember well the struggles that came with it. It's a time in life when it's important to feel heard by someone who can relate. Maybe you have been struggling with anxiety and stress, or recovering from trauma, or working hard to stay away from problematic substance use, or just need someone to listen as you process your way through some difficult life transitions or relationships....
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work towar...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of anxiety, ADHD, depression; loss and grief; s...
Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modificat...
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you to a renewed sense of strength. We are a group of clinicians who are passionate about serving our clients and our community. Our organization embodies a strengths-based approach, and we strive to understand and focus on our client's unique identity, gifts, and personality before assessing the presenting pr...
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....
Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present....
For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled...
I am a licensed professional counselor since 2003, and work with other practitioners in an office located about four blocks from campus. I really enjoy working with college students of all ages, and specialize in the needs of international and graduate students. I have a particular interest in recovery from sexual assault, other trauma, and grief/loss. My counseling approach is grounded in humanistic psychology, as I believe that therapy is a process in which we work together to find the best p...
I specialize in adolescent and young-adult populations (ages 14-25). Theoretically, I am an existential humanist, which focuses on building a therapeutic relationship based on genuine, authentic, unconditional positive regard that allows exploration and expansion of one's idea of self within the confines of the human condition. Clinically, I integrate evidenced-based practices, and primarily pull from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I hav...
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princet...
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
I am an LCSW with a private practice offering outpatient psychotherapy in Pa. Furnace, PA. I primarily offer teletherapy sessions but occasionally meet with clients face to face, mostly in outdoor settings. I have been practicing since 2011 and accept students, community members, and others within the state of PA. I specialize in individual therapy, though I also have experience with couples. I usually use Acceptance and Commitment Therapy (ACT), a mindfulness framework, though many other th...
Campbell Psychological offers in-person therapy at our Carlisle and Chambersburg (PA) offices, as well as on-line therapy with our Telehealth Team. Our therapists enjoy working with young adults and are experienced at helping with relationship issues, anxiety, depression, and anger management. All of our therapists specialize in trauma therapy and helping clients through difficult life experiences. Many of our therapists enjoy working with members of the LGBTQ+ community. Visit our website to le...
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. Life Strategy Consultants provides a full range of counseling services...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...