As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! Yo...
Hello! My name is Rebecca, and I am glad you are here looking for help. That is a brave step in and of itself. College can be a difficult time for many students. I specialize in therapy for young adults struggling with concerns related to trauma, anxiety, stress, perfectionism, and people-pleasing. I’m here to help you explore what is holding you back and how you can move forward feeling happier and more at peace. I have personal lived experience dealing with mental health concerns as a colleg...
As a seasoned therapist with a background in school counseling, Brad brings a wealth of experience to his practice. His approach is grounded in empathy, and he utilizes a variety of modalities, including EMDR, CBT, Person-Centered, and Solution-Focused therapies. In sessions, Brad is joined by Ghost, his therapy dog, creating a relaxed environment, particularly beneficial for children. Together, they provide a unique and comforting experience....
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
I offer counseling for Gen Zers facing the struggles of adulthood so you can reduce stress and discover joy. The things my clients and I often talk about include: -Anxiety and Worry for the Future -Isolation -Friendship and Social Skills -Dating -Independence and Career Exploration -Trauma -Tech Dependence -Self-Esteem...
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
Hi! I'm Betsy Caulfield. I am the owner and founder of Honey & Fig Counseling and Wellness and a Licensed Professional Counselor (LPC) in the state of Texas. I truly love the work that I do and am honored and privileged that you are considering allowing me to be a part of your journey! My focus is adults with a wide range of concerns such as trauma, difficulty in relationships, depression, anxiety, self-image, and many more. I have worked with clients ages 15 to 65, but my specialty is helping y...
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**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears ...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help....
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“When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate unchartered waters, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, fore...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
At Mindful Relationships Therapy, I provide a safe space for you to notice your feelings, thoughts, emotions and sensations with love and curiosity. I sincerely believe that there are reasons behind our presenting emotions, thoughts, and behaviors. Sometimes, we get stuck in patterns that might have been helpful for us at some point in our lives, but are not so helpful for us now. These patterns sometimes keep us stuck and prevent us from relating to ourselves and others in satisfying ways. T...
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Hello! I'm a psychotherapist with 15+ years of experience helping clients who desire more peace, presence & connection in their lives. If you're struggling with old patterns, mood concerns, major life changes, or simply need someone to confide in, I'm here for you. I commonly work with those challenged with depression, ADHD, anxiety, stress, grief, or past trauma. In addition, I have experience as a counselor, disabilities specialist, and psychology instructor in the university setting. I sp...
Counseling for men who don't want counseling. Theraphe was founded with the distinct purpose to serve men just like you with intentionality and respect. After working with men of all backgrounds through previous crisis and outpatient work, one thing was abundantly clear: We men want better for ourselves and for our families. Yet too often, we do it alone. Therefore, we wanted to build a place where men felt comfortable asking for help. A place, no doubt, where we would want to go...
I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be. I have been practicing for the past decade. To further my development, I have bee...